Meal Prep for Moms

Ok, all you mama bears out there… A few of you have come and asked me about making meals easier when you have kids. Like most of you know I am not a mom (yet). However, from the moms that I know and have chatted with. Here are some ways they focus on their health while having kids too…

Old Fashion Meal Prep

So obviously being a bodybuilder most of my mom friends are bodybuilders and they have a common denominator of food prepping. They pick one day out of the week to prep all their meals for the whole week. Now, what I found was they pre-Tupperware them, so they are grab-and-go, and no prep work during the week. So, mamas out there if y’all can find one day out of the week to prep the food that is going to be a safe bet for making it your way or having it your way. There are related blog topics on food prepping and how to make life easy. CLICK HERE.

Food Service Orders

Now, for the mamas that tried food prepping and it just does not work. There are Food Prep places out there that can help. And I know one of my friends said how do you know which ones are good. Well, I do not get paid from any of these places…

Factor

However, what I have found is ‘Factor’ is great. One of my mom friends is really great at most of her meals BUT dinner. Making so many meals for baby, and hubby, then herself. She was not having it any longer. So fresh food from Factor was of great quality and taste.

TriFecta

TriFecta is sponsored by the team I was on, FitBody Fusion. The moms on the team, even the teammates, everyone loves the quality. The fun part is TriFecta can fit any lifestyle. So, vegan, vegetarian, paleo, keto, it does not matter TriFecta fits it all. They easily ship and are easy to heat and eat. The quality I heard was tasty!

MegaFit Meals

MegaFit is like a TriFecta, just with different options and a slightly different style. So they have pre-designed meals. Where they have the menu already laid out for you, you just choose it. However, they do have an area where you can customize it. So, if you are on a macro regimen, or if you are trying to fit things into a meal plan base, they have a way to do that for you. You can select your meals from just a few, or even a large quantity order. The food is amazing, and easy to heat and eat.

It Takes a Tribe

I think everyone reading this paragraph right now can agree. And if you are a mom out there that in your head thinks you do not have a tribe. You do, your tribe is around you. They may not look like family; they may not even be friends. However, the tribe around you is the support of strangers or even just the support of a sitter. Whoever is helping all you mamas out there make life work. That is your tribe, and you keep them close, family or not. Heck, even some of these meal companies may become your tribe. They help support your nutrition keeping you on task to being the best mom you can be.

So, I know I am not a mom… and if you are wondering what nutrition is right for you… please reach out for a consultation. CLICK HERE. Let me help you get back to a healthy lifestyle. If you already know your healthy lifestyle and you just need help with meal prep look into those meal services… or read prior blog articles on prepping food. CLICK HERE.